Lifespan: Why We Age-and Why We Don't Have To by David A. Sinclair PhD, Matthew D. LaPlante
- Lifespan: Why We Age-and Why We Don't Have To
- David A. Sinclair PhD, Matthew D. LaPlante
- Page: 432
- Format: pdf, ePub, mobi, fb2
- ISBN: 9781501191978
- Publisher: Atria Books
Lifespan: Why We Age-and Why We Don't Have To
Free ebook audio book download Lifespan: Why We Age-and Why We Don't Have To
A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time’s most influential people. It’s a seemingly undeniable truth that aging is inevitable. But what if everything we’ve been taught to believe about aging is wrong? What if we could choose our lifespan? In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age. As he writes: “Aging is a disease, and that disease is treatable.” This eye-opening and provocative work takes us to the frontlines of research that is pushing the boundaries on our perceived scientific limitations, revealing incredible breakthroughs—many from Dr. David Sinclair’s own lab at Harvard—that demonstrate how we can slow down, or even reverse, aging. The key is activating newly discovered vitality genes, the descendants of an ancient genetic survival circuit that is both the cause of aging and the key to reversing it. Recent experiments in genetic reprogramming suggest that in the near future we may not just be able to feel younger, but actually become younger. Through a page-turning narrative, Dr. Sinclair invites you into the process of scientific discovery and reveals the emerging technologies and simple lifestyle changes—such as intermittent fasting, cold exposure, exercising with the right intensity, and eating less meat—that have been shown to help us live younger and healthier for longer. At once a roadmap for taking charge of our own health destiny and a bold new vision for the future of humankind, Lifespan will forever change the way we think about why we age and what we can do about it.
Lifespan: The Revolutionary Science of Why We Age—and Why We
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Lifespan: Why We Age and Why We Don't Have To: David Sinclair
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Lifespan: The Revolutionary Science of Why We Age - Amazon.com
He has dedicated his life's work to chasing more than a longer lifespan – he wants to enable people to live longer, healthier, and disease-free well into our hundreds. In this book, he reveals a bold new theory of ageing, one that pinpoints a root cause of ageing that lies in an ancient genetic survival circuit.
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David Sinclair, PhD: Can Humans Live For 1000 Years? - Modern
Lifespan: The Revolutionary Science of Why We Age — and Why We Don't Have To by David Sinclair. David's new book which is due out in
The Secrets to Living a Longer and Better Life | Time
Humans are not alone in facing death, but we're the only Globally, the average life span is 71.4 years; for a few lucky people, it may . “There's not one minute of the day that I don't learn. “We have the best and worst here,” says Ashdown. In the U.S., 80% of people ages 65 and older are now living in
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Report on the State of Longevity Research So You Don't Have To trials (that said, many have used alternate measures such as age-related
Lifespan Audiobook by David A. Sinclair | Official Publisher Page
Lifespan by David A. Sinclair - A paradigm-shifting book from an acclaimed Harvard Lifespan. Why We Age—and Why We Don't Have To. By David A. Sinclair.
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